{"version":"20150408","show_thumbnails":false,"show_date":true,"show_context":true,"layout":"grid","headline":"Related","items":[{"id":411,"url":"http:\/\/alvinbondsii.com\/what-is-mindfulness\/","url_meta":{"origin":529,"position":0},"title":"What is Mindfulness?","date":"February 13, 2017","format":false,"excerpt":"What is Mindfulness? Mindfulness is being aware and present in the moment, paying attention to things that may not ordinarily be given attention.\u00a0 Imagine sitting at the park and observing everything that is happening\u2026rather experiencing everything that is happening.\u00a0 Experience the sound of the wind blowing through your hair or\u2026","rel":"nofollow","context":"Similar post","img":{"src":"","width":0,"height":0},"classes":[]},{"id":452,"url":"http:\/\/alvinbondsii.com\/5-ways-begin-teaching-child-mindfulness\/","url_meta":{"origin":529,"position":1},"title":"5 Ways To Begin Teaching Your Child Mindfulness","date":"April 24, 2017","format":false,"excerpt":"What is Mindfulness? Mindfulness is being aware and present in the moment, paying attention to things that may not ordinarily be given attention.\u00a0 Imagine sitting at the park and observing everything that is happening\u2026rather experiencing everything that is happening.\u00a0 Experience the sound of the wind blowing through your hair or\u2026","rel":"nofollow","context":"In \"Mental Health\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":417,"url":"http:\/\/alvinbondsii.com\/mindfulness-monday-02-13-17\/","url_meta":{"origin":529,"position":2},"title":"Mindfulness Monday - 02.13.17","date":"February 13, 2017","format":"link","excerpt":"https:\/\/youtu.be\/Hk1LY1HznzQ","rel":"nofollow","context":"In \"Mental Health\"","img":{"src":"","width":0,"height":0},"classes":[]}]}